Inverness Leisure

Inverness Leisure is the Highlands' largest leisure facility, with a 25m, 8-lane swimming pool and a leisure pool with water flumes for children. Our gym is fully equipped for cardio, strength and free-weight training, with inductions and personal training available for every level. Alongside the gym, there's a dedicated Strength & Conditioning room with power racks and specialist kit, a versatile sports hall for a wide range of sports, and a specialised Hyrox studio for endurance and strength training.

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Fitness classes

Our fitness classes at Inverness Leisure run throughout the week, from Indoor Cycling and Pilates to Circuits, Yoga and HYROX. Whether you're just starting out or training for a specific goal, there's a class to suit your schedule and fitness level.
View all classes

Membership

A High Life Highland membership is the best way to make the most of everything on offer at Inverness Leisure. Whether you’re looking for daily workouts, family activities, or just a way to keep moving, membership gives you great value and convenience.

Facilities and services

Two adults using floats in the swimming pool.

Adult swimming lessons - Inverness Leisure

Beginner and improver swimming lessons for adults at Inverness Leisure, tailored to your ability and confidence level.

Gym

Fully equipped gym for cardio, strength and free-weight training, with personal training available for every level.

A long gym space lined with squat racks and colourful weight plates, with a blue turf track along one side.

Strength & conditioning room

Our Strength & Conditioning zone features 7 double racks, a 20m track & elite kit to power your performance.

An elevated view of a leisure pool with water play equipment, small slides, and surrounding walkways.

Leisure Pool

Splash into fun with waves, flumes, geysers & more. Perfect for families and the biggest water-fun in the Highlands!

Available for hire
A wide view of an indoor competition pool with marked swimming lanes and surrounding spectator seating.

Competition pool

Dive into excellence at Inverness Leisure’s Competition Pool — a fully approved 25‑metre, 8‑lane swimming pool designed for serious swimmers, club training, and high‑level galas.

Available for hire
A spacious and well-lit studio featuring wooden flooring, with a set of kettlebells positioned in the foreground.

Studio 1

A vibrant space offering everything from Body Pump to Zumba, Circuits to Yoga - there’s something for every fitness level.

Available for hire

Studio 2

From Otago to Line Dancing, Bums & Tums to Body Combat - there's variety, energy and fun for all ages and abilities.

Woman carrying a sandbag during lunges in the HYROX studio at Inverness Leisure

Studio 3 - HYROX studio

Dedicated HYROX training zone, purpose-built with specialist equipment to build strength, speed and endurance.

Available for hire
Woman playing badminton in the sports hall at Inverness Leisure

Sports hall

Our large sports hall hosts clubs, classes & events year-round. Available for hire for sports, activities & special events.

Jacuzzi bath with hand rails to assist entry into bath and relaxing sun beds behind the bath.

Steam room, sauna & spa

Unwind in our Health Suite Spa with sauna, steam room, spa bath & relaxation area. Perfect for recharging after your workout.

An outdoor running track with a sports building in the background under a cloudy sky.

Running track

Currently closed for essential track refurbishment. Please check back for updates on reopening.

Children and family

  • Children running and playing outdoors

    School's Out

    Keep the kids active and inspired this summer with over 1,000 activities across the Highlands. From swimming lessons and sports camps to ranger-led adventures and arts and crafts — there's something for every age, at venues near you.

    Learn more
  • Person using a rowing machine during an indoor fitness event, leaning forward in the rowing motion with knees bent and arms extended. The scene takes place in a gym hall with other participants and spectators in the background, along with fitness equipment and marked exercise areas.

    Train for HYROX

    Take on the ultimate fitness challenge! HYROX combines running and functional workouts: 1km run followed by a workout station, repeated 8 times. Our affiliate classes at Inverness Leisure Centre will build your strength, endurance, and agility - everything you need to smash your next HYROX race. HYROX is for everybody - join us today!

    Learn more

Opening times

  • mon
    05:45 - 22:30
  • tue
    05:45 - 22:30
  • wed
    05:45 - 22:30
  • thu
    05:45 - 22:30
  • fri
    05:45 - 22:30
  • sat
    07:30 - 18:00
  • sun
    07:30 - 18:00

Accessibility

Additional accessibility information:

Our facility is fully accessible, with ramp access available to all levels. From the main reception, visitors can access both the dry side and wet side leisure areas via ramps. The café is located on the lower level of the wet side of the facility and can be reached by using the ramp as you enter through the main reception.