News and blogs
Dornoch Primary School strikes gold with top national sport award
Dornoch Primary School has become the first school in East Sutherland to earn a sportscotland Gold…
Indoor cycling: the class everyone keeps coming back to
It's our most popular class across the Highlands — and once you're in that room, you'll understand…
Redefining menopause: expert advice from Menopause Health Highland
Two specialist doctors share what every woman should know about navigating menopause with…
Go wild after dark: borrow a free moth trap this summer
Borrow a free moth trap from your local library and discover the hidden world of nocturnal wildlife.
Katherine's story: how exercise boosted her mental wellbeing
Katherine shares how attending weekly fitness classes at Nairn Leisure Centre transformed her…
What is HYROX — and should you try it?
Eight workouts. Eight kilometres of running. One incredible challenge. Here's everything you need…
A man of many sticks: meet Martin Oparka, music tutor and shinty coach
Meet Martin Oparka — music tutor, shinty coach, and fly fisherman making an impact across the…
Dornoch Primary run to victory at East Sutherland cross country
Ninety-three young runners from across East Sutherland took on a mile-long course at Bonar Bridge.
HYROX sim event is coming to Aviemore this May
Experience the thrill of a HYROX simulation event right here in the Highlands this May.