HYROX

Woman laughing during a HYROX training session

HYROX training across the Highlands

Ready to challenge yourself with a workout that blends endurance and strength? HYROX Training is a high-energy, full-body session inspired by the global fitness race that combines running with functional fitness movements — and it's one of the fastest-growing fitness formats in the world right now.

What happens in a HYROX class?

This class introduces you to the unique HYROX format — think short bursts of running paired with exercises like sled pushes, rowing, wall balls, and more. It's fast-paced, fun, and designed to push your limits while building stamina, power, and resilience.

Perfect for beginners and seasoned gym-goers alike, each session is scalable to your fitness level. No prior HYROX experience is needed — just a willingness to sweat and give it your all. Our experienced instructors will guide you through the movements, offering technique tips and motivation to help you get the most from every rep.

Man performing a sled rope pull during HYROX training at Inverness Leisure, with an instructor observing
Dig deep

New to HYROX? Read our beginner's guide to what it involves and whether it's for you — or find a class at your nearest centre below.

HYROX across the Highlands

HYROX training is now available at five High Life Highland centres. Inverness Leisure is home to Studio 3 — a purpose-built HYROX training zone with dedicated sled tracks, rowing machines and SkiErgs. Aviemore Community & Leisure Centre and Craig MacLean Leisure Centre are both official HYROX training clubs, while Black Isle and Lochaber Leisure Centres offer regular sessions too — so wherever you're based, there's a class near you.

Wide view of Studio 3 at Inverness Leisure, showing sled tracks, weight plates and HYROX Training Club branding on the wall
Inside Studio 3, Inverness Leisure

Real stories from our HYROX community

From three generations of one family training together at Black Isle to an Aviemore couple who went on to compete on the HYROX world stage, our HYROX community across the Highlands keeps growing. See more HYROX stories.

Become a member

A highlife membership offers you and your family access to a range of health and fitness opportunities in our 25 leisure centres throughout the Highlands.