Continue your recovery with confidence
If you’ve been referred by a physiotherapist, High Life Highland – in partnership with NHS Highland – offers a FREE 7-session pass to help you stay active and continue your progress in a safe, friendly environment.
Why join?
Regular activity can help improve:
- Movement quality
- Strength and core stability
- Body awareness
- Reduce pain and restriction
- Endurance and resistance
If you have any questions or for more information, email active.health@highlifehighland.com