The structure is a white building featuring two sections, with a centrally located entrance. Floor-to-ceiling windows adorn the front of the main section.

Thurso Leisure Centre

The facility features a 25-meter swimming pool, a dedicated toddler pool, swimming lessons, a fully equipped gym, and a diverse range of fitness classes.

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People in a gym performing a plank row exercise with dumbbells on a rubber floor.

Fitness classes

From high-energy workouts to low-impact sessions, our fitness classes offer something for everyone. Whether you're looking to stay active, try something new, or train with others, there's a class to suit your style and schedule. Explore what’s on and find your next favourite way to move.
View all classes

Membership

A High Life Highland membership is the best way to make the most of everything we offer. Whether you’re looking for daily workouts, family activities, or just a way to keep moving, membership gives you great value and convenience.

Swimming lesson in an indoor pool with three children using kickboards and wearing swim caps, guided by an instructor in the water.

Facilities and services

Available for hire
A swimming pool situated beneath a bright, arched ceiling, complete with designated swim lanes.

Swimming Pool

A 25m, 4-lane pool with depths from 0.8m to 1.8m, plus a toddler pool for little ones to splash and build water confidence.

Gym with treadmills and elliptical machines facing large windows with natural light.

Gym

Fully equipped gym with cardio machines, resistance kit, free weights (1–32kg), and expert personal training available.

A fitness studio featuring a mirrored wall and equipped for an indoor cycling class.

Studio

Bright, airy studio with mirrors, ballet barre, and 12 spin bikes - perfect for dance, fitness classes, and group hire.

Children and family

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    7 day FREE pass

    For seven whole days, High Life Highland is yours to explore — completely free. Dive into one of our swimming pools, get started in a fully equipped gym with a free induction from our friendly team, or join one of over 100 weekly fitness classes at a pace that suits you. With 25 leisure centres across the Highlands, there's never been a better time to take that first step. No catch, no commitment — just seven days to find what you love.

    Learn more
  • Two people hold a plank position on exercise mats in a gym, focusing on core strength during a workout session.

    Discover Pilates

    Pilates is a mat-based, low-impact class that builds core strength, improves posture, and enhances body alignment. Focusing on controlled movements, breath, and mindfulness, it tones muscles, supports joint health, and boosts body awareness. Suitable for all levels, it’s ideal for posture, injury recovery, and overall strength and stability.

    Learn more

Opening times

  • mon
    07:30 - 20:30
  • tue
    07:30 - 21:00
  • wed
    06:15 - 20:30
  • thu
    07:30 - 21:00
  • fri
    06:15 - 20:30
  • sat
    08:00 - 14:00
  • sun
    08:00 - 14:00

Accessibility

Additional accessibility information:

An accessible changing room is available and provides direct access to the pool side.