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Thurso Leisure Centre

Pool timetable

Monday 6th July to Sunday 19th July 2026

Monday
Time Activity
07:30 - 08:30 Lane swimming
08:30 - 09:30 Open swimming (2 lanes for lane swimming)
09:30 - 10:30 Aqua Fit
10:30 - 11:30 Learn to Swim
11:30 - 12:30 Open swimming
12:30 - 14:00 Closed - staff training
14:00 - 17:00 Open swimming
17:00 - 20:00 TASC (no sauna/steam room available 17:00-18:15)

*week commencing 13th July only

Tuesday
Time Activity
07:30 - 08:30 Lane swimming
08:30 - 10:30 Open swimming (1 lane for lane swimming)
10:30 - 11:30 Learn to Swim*
11:30 - 13:30 Open swimming
13:30 - 14.00 Aqua Fit (Deep water) / Shallow end available
14:00 - 16:00 Open swimming
16:00 - 17:00 Family friendly session
17:00 - 18:00 TASC
18:00 - 19:00 Lane swimming (2 lanes TASC)
19:00 - 21:00 Open swimming (2 lanes available from 20:00)

*week commencing 13th July only.

Wednesday
Time Activity
07:30 - 08:30 Lane swimming
08:30 - 10:30 Open swimming (1 lane for lane swimming)
10:30 - 11:30 Learn to Swim*
11:30 - 14:00 Open swimming
14:00 - 15:00 Fun floats 8-15 yrs
15:00 - 17:00 Open swimming
17:00 - 18:00 TASC
18:00 - 19:00 Lane swimming (2 lanes TASC)
19:00 - 20:00 Aqua circuits

*week commencing 13th July only.

Thursday
Time Activity
07:30 - 08:30 Lane swimming
08:30 - 10:30 Open swimming (1 lane for lane swimming)
10:30 - 11:30 Learn to Swim*
11:30 - 12:30 Family friendly session
12:30 - 16:00 Open swimming
16:00 - 17:00 Open swimming (2 lanes TASC)
17:00 - 18:00 TASC
18:00 - 19:00 Additional support session
19:00 - 20:00 Open swims

*week commencing 13th July only.

Friday
Time Activity
07:30 - 08:30 Lane swimming
08:30 - 10:30 Open swimming (1 lane for lane swimming)
10:30 - 11:30 Learn to Swim*
11:30 - 12:30 Open swimming
12:30 - 14:00 Closed - staff training
14:00 - 15:00 Open swimming
15:00 - 16:00 Fun floats (8 - 15 yrs)
16:00 - 17:00 Open swimming (2 lanes TASC)
17:00 - 18:00 TASC
18:00 - 19:00 Open swimming
19:00 - 20:00 Adults only

*week commencing 13th July only.

Saturday
Time Activity
10:00 - 11:00 Family friendly session
11:00 - 13:00 Open swimming
13:00 - 13:45 Open swimming (2 lanes available)

Sunday
Time Activity
10:00 - 11:00 Family friendly session
11:00 - 13:00 Open swimming
13:00 - 13:45 Open swimming (2 lanes available)

Please review our Admissions policy for child access to the swimming pool.

Open swimming A public swimming session, all ages and abilities welcome, standard admissions policy applies, toddler pool available. 
Family friendly session Our admission policy is relaxed to allow ratio of 1 Adult: 2 Children aged from 0 to 7 (online bookable).
  • All-inclusive and budget members can book certain sessions up to 7 days in advance, pay as you go members can book up to 3 days in advance.
  • Any payments must be paid in advance online or can be done over the phone using your card by phoning into the facility, walk ins can be accommodated.
  • Online Bookable sessions are Aquafit, Aqua Circuits, additional support sessions and family friendly sessions, (lead adult pays at time of booking, additional family members pay on entering the facility). 

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