All Classes

Current Studio Programme – click here to view

	Monday	Tuesday	Wednesday	Thursday	Friday	Sunday
06.00	H. I. I. T Fitness 06.45 07.15 H. I. I. T Fitness Book Now	Studio Cycling 06.45 07.30 Studio Cycling Book Now	Kettlebells 06.45 07.30 Kettlebells Book Now	Studio Cycling 06.45 07.30 Studio Cycling Book Now	Studio Cycling 06.45 07.30 Studio Cycling Book Now
07.00	H. I. I. T Fitness 06.45 07.15 H. I. I. T Fitness Book Now	Studio Cycling 06.45 07.30 Studio Cycling Book Now	Kettlebells 06.45 07.30 Kettlebells Book Now	Studio Cycling 06.45 07.30 Studio Cycling Book Now	Studio Cycling 06.45 07.30 Studio Cycling Book Now
08.00	You Time Senior Cycle 08.50 09.25 You Time Senior Cycle Book Now Sculpt And Tone Circuits 09.30 10.15 Sculpt And Tone Circuits Book Now Body Pump 09.40 10.30 Body Pump Book Now 50+ Fitness Session 10.15 11.00 50+ Fitness Session Book Now Piyo (beginners) 10.20 11.10 Piyo (beginners)Book Now H.I.I.T Fitness 10.40 11.10 H.I.I.T Fitness Book Now Tai Chi (improvers) 11.00 12.00 Tai Chi (improvers)Book Now Easyline 11.15 12.30 Easyline Book Now Studio Cycling 11.20 12.05 Studio Cycling Book Now Bums And Tums 11.20 12.10 Bums And Tums Book Now Stx 12.15 13.00 Stx Book Now Zumba 12.20 13.10 Zumba Book Now	Aqua Aerobics 08.45 09.30 Aqua Aerobics Book Now Stx 09.30 10.15 Stx Book Now Body Step 09.40 10.30 Body Step Book Now Pilates 10.00 11.00 Pilates Book Now Kettlebells 10.20 11.10 Kettlebells Book Now Bums & Tums 10.40 11.15 Bums & Tums Book Now You Time Fitness Session 10.45 12.00 You Time Fitness Session Book Now Pilates 11.10 12.10 Pilates Book Now Studio Cycling 11.25 12.10 Studio Cycling Book Now Core de Force 12.20 12.55 Core de Force Book Now Unite 12.20 13.05 Unite Book Now Line Dancing (beginner) 13.45 14.45 Line Dancing (beginner)Book Now
09.00			Body Pump 09.30 10.30 Body Pump Book Now Piyo 09.40 10.30 Piyo Book Now Aqua Aerobics 09.45 10.30 Aqua Aerobics Book Now 50+ Fitness Session 10.15 11.00 50+ Fitness Session Book Now Female Weight Lifting 10.30 11.30 Female Weight Lifting Book Now Body Attack 10.40 11.25 Body Attack Book Now Metafit 10.50 11.20 Metafit Book Now Easyline Class 11.15 12.30 Easyline Class Book Now Otago Class 11.15 12.30 Otago Class Book Now Ultimate Abs 11.35 12.05 Ultimate Abs Book Now Circuits 12.15 13.00 Circuits Book Now Zumba 12.15 13.15 Zumba Book Now You Time Senior Circuits 12.30 13.30 You Time Senior Circuits Book Now Line Dancing (improver) 13.45 14.45 Line Dancing (improver)Book Now	Studio Cycling 09.30 10.15 Studio Cycling Book Now Game Fit 09.35 10.05 Game Fit Book Now Kettlebells 10.15 11.00 Kettlebells Book Now Core de Force 10.25 11.00 Core de Force Book Now		Studio Cycling 09.15 10.10 Studio Cycling Book Now Metafit 10.20 10.50 Metafit Book Now
10.00					50+ Fitness Session 10.15 11.00 50+ Fitness Session Book Now
11.00				Sculpt And Tone Circuits 11.15 12.00 Sculpt And Tone Circuits Book Now Body Balance 11.15 12.10 Body Balance Book Now P90x 12.20 12.55 P90x Book Now You Time Beg Easyline 12.30 13.30 You Time Beg Easyline Book Now Line Dancing (improver) 13.45 14.45 Line Dancing (improver)Book Now	Tai Chi (beginners) 11.00 12.00 Tai Chi (beginners)Book Now Piyo (beginners) 11.10 12.00 Piyo (beginners)Book Now	Body Pump 11.00 12.00 Body Pump Book Now
12.00						Body Balance 12.10 13.10 Body Balance Book Now
13.00						Body Balance 12.10 13.10 Body Balance Book Now
14.00
15.00		Otago Class 15.00 16.15 Otago Class Book Now Ultimate Abs 16.40 17.10 Ultimate Abs Book Now Piloxing 17.10 17.55 Piloxing Book Now Kettlebells 17.15 17.55 Kettlebells Book Now
16.00
17.00	Body Attack 17.00 17.55 Body Attack Book Now Bums And Tums 17.30 18.10 Bums And Tums Book Now Body Combat 18.00 18.50 Body Combat Book Now Pilates 18.15 19.00 Pilates Book Now		Bums & Tums 17.10 17.50 Bums & Tums Book Now P90x 17.45 18.30 P90x Book Now Studio Cycling 17.55 18.40 Studio Cycling Book Now Body Step 18.40 19.30 Body Step Book Now Body Combat 18.50 19.40 Body Combat Book Now Ultimate Abs 19.40 20.10 Ultimate Abs Book Now H. I. I. T Fitness 19.45 20.15 H. I. I. T Fitness Book Now Game Fit 20.15 20.45 Game Fit Book Now Body Pump 20.25 21.15 Body Pump Book Now	Body Pump 17.10 17.55 Body Pump Book Now	Metafit 17.35 18.05 Metafit Book Now Studio Cycling 18.15 19.00 Studio Cycling Book Now
18.00		Body Attack 18.00 18.50 Body Attack Book Now Body Step 18.05 18.50 Body Step Book Now Jogscotland 18.45 19.45 Jogscotland Book Now Circuits 19.00 19.45 Circuits Book Now Studio Cycling 19.00 19.45 Studio Cycling Book Now Body Balance 19.00 20.00 Body Balance Book Now		Body Attack 18.00 18.50 Body Attack Book Now Fat Burn Extreme 18.10 18.40 Fat Burn Extreme Book Now Jogscotland 18.45 19.45 Jogscotland Book Now Ultimate Abs 19.00 19.30 Ultimate Abs Book Now Studio Cycling 19.00 19.45 Studio Cycling Book Now Karate 19.30 21.00 Karate Book Now Kettlebells Circuits 19.35 20.20 Kettlebells Circuits Book Now Body Balance 20.00 21.00 Body Balance Book Now
19.00	Body Pump 19.00 19.50 Body Pump Book Now Circuits 19.10 19.55 Circuits Book Now				Body Pump 19.05 20.05 Body Pump Book Now Body Balance 20.10 21.10 Body Balance Book Now
20.00	Metafit 20.00 20.30 Metafit Book Now Studio Cycling 20.00 20.45 Studio Cycling Book Now Aqua Aerobics 20.15 21.00 Aqua Aerobics Book Now Body Balance 20.35 21.35 Body Balance Book Now	Female Weight Lifting 20.00 21.00 Female Weight Lifting Book Now Line Dancing (intermediat 20.00 21.00 Line Dancing (intermediat Book Now Metafit 20.05 20.35 Metafit Book Now
21.00		Line Dancing (advanced) 21.00 22.00 Line Dancing (advanced)Book Now		Ultimate Abs 21.05 21.40 Ultimate Abs Book Now