Monday

• H. I. I. T Fitness
  06.45 - 07.15
• You Time Senior Cycle
  08.50 - 09.25
• Sculpt And Tone Circuits
  09.30 - 10.15
• Body Pump
  09.40 - 10.30
• 50+ Fitness Session
  10.15 - 11.00
• Piyo (beginners)
  10.20 - 11.10
• Insanity
  10.40 - 11.10
• Tai Chi (improvers)
  11.00 - 12.00
• Easyline
  11.15 - 12.30
• Studio Cycling
  11.20 - 12.05
• Bums And Tums
  11.20 - 12.10
• Stx
  12.15 - 13.00
• Zumba
  12.20 - 13.10
• Irasc Pre-School Fun Run
  16.00 - 17.00
• Body Attack
  17.00 - 17.55
• Bums And Tums
  17.30 - 18.10
• Body Combat
  18.00 - 18.50
• Pilates
  18.15 - 19.00
• Body Pump
  19.00 - 19.50
• Circuits
  19.10 - 19.55
• Metafit
  20.00 - 20.30
• Studio Cycling
  20.00 - 20.45
• Aqua Aerobics
  20.15 - 21.00
• Body Balance
  20.35 - 21.35

Tuesday

• Studio Cycling
  06.45 - 07.30
• Aqua Aerobics
  08.15 - 09.00
• Stx
  09.30 - 10.15
• Body Step
  09.40 - 10.30
• Pilates
  10.00 - 11.00
• Kettlebells
  10.20 - 11.10
• Bums & Tums
  10.40 - 11.15
• Pilates
  11.10 - 12.10
• Studio Cycling
  11.25 - 12.10
• Core de Force
  12.20 - 12.55
• Unite
  12.20 - 13.05
• Line Dancing (beginner)
  13.45 - 14.45
• Otago Class
  15.00 - 16.15
• Ultimate Abs
  16.40 - 17.10
• Piloxing
  17.10 - 17.55
• Kettlebells
  17.15 - 17.55
• Body Attack
  18.00 - 18.50
• Body Step
  18.05 - 18.50
• Jogscotland
  18.45 - 19.45
• Circuits
  19.00 - 19.45
• Studio Cycling
  19.00 - 19.45
• Body Balance
  19.00 - 20.00
• Female Weight Lifting
  20.00 - 21.00
• Line Dancing (intermediat
  20.00 - 21.00
• Metafit
  20.05 - 20.35
• Line Dancing (advanced)
  21.00 - 22.00

Wednesday

• Kettlebells
  06.45 - 07.30
• Body Pump
  09.30 - 10.30
• Piyo
  09.40 - 10.30
• Aqua Aerobics
  09.45 - 10.30
• 50+ Fitness Session
  10.15 - 11.00
• Female Weight Lifting
  10.30 - 11.30
• Body Attack
  10.40 - 11.25
• Metafit
  10.50 - 11.20
• Easyline Class
  11.15 - 12.30
• Otago Class
  11.15 - 12.30
• Ultimate Abs
  11.35 - 12.05
• Circuits
  12.15 - 13.00
• Zumba
  12.15 - 13.15
• You Time Senior Circuits
  12.30 - 13.30
• Line Dancing (improver)
  13.45 - 14.45
• Bums & Tums
  17.10 - 17.50
• P90x
  17.45 - 18.30
• Studio Cycling
  17.55 - 18.40
• Body Step
  18.40 - 19.30
• Body Combat
  18.50 - 19.40
• Ultimate Abs
  19.40 - 20.10
• H. I. I. T Fitness
  19.45 - 20.15
• Game Fit
  20.15 - 20.45
• Body Pump
  20.25 - 21.15

Thursday

• Studio Cycling
  06.45 - 07.30
• Studio Cycling
  09.30 - 10.15
• Game Fit
  09.35 - 10.05
• Kettlebells
  10.15 - 11.00
• Core de Force
  10.25 - 11.00
• Sculpt And Tone Circuits
  11.15 - 12.00
• Body Balance
  11.15 - 12.10
• P90x
  12.20 - 12.55
• You Time Beg Easyline
  12.30 - 13.30
• Line Dancing (improver)
  13.45 - 14.45
• Body Pump
  17.10 - 17.55
• Body Attack
  18.00 - 18.50
• Fat Burn Extreme
  18.10 - 18.40
• Jogscotland
  18.45 - 19.45
• Insanity
  19.00 - 19.30
• Studio Cycling
  19.00 - 19.45
• Karate
  19.30 - 21.00
• Kettlebells Circuits
  19.35 - 20.20
• Body Balance
  20.00 - 21.00
• Ultimate Abs
  21.05 - 21.40

Friday

• Studio Cycling
  06.45 - 07.30
• Body Pump
  09.30 - 10.30
• 50+ Fitness Session
  10.15 - 11.00
• Body Attack
  10.40 - 11.25
• Tai Chi (beginners)
  11.00 - 12.00
• Piyo (beginners)
  11.10 - 12.00
• Bums And Tums
  11.35 - 12.05
• Studio Cycling
  12.15 - 13.00
• Fit Steps
  12.20 - 13.05
• Ultimate Abs
  17.00 - 17.30
• Strong By Zumba
  17.00 - 18.00
• Metafit
  17.35 - 18.05
• Studio Cycling
  18.15 - 19.00
• Body Pump
  19.05 - 20.05
• Body Balance
  20.10 - 21.10

Saturday

• H I I T Studio Cycle
  08.45 - 09.20
• Metafit
  09.30 - 10.00
• Body Combat
  10.10 - 11.00
• Adult Karate
  11.00 - 12.30
• Body Pump
  11.10 - 12.10
• Unite
  12.20 - 13.15
• Kids Karate
  12.30 - 13.30

Sunday

• Studio Cycling
  09.15 - 10.10
• Metafit
  10.20 - 10.50
• Body Pump
  11.00 - 12.00
• Body Balance
  12.10 - 13.10