Three generations of the Harrison family are proof that HYROX is for everyone, with grandad, daughter and granddaughter all enjoying this global fitness phenomenon at their local High Life Highland Leisure Centre.
Three generations, one family affair
James Harrison, his daughter Angela Harrison and granddaughter Elizabeth McLennan have been regulars at the Black Isle Leisure Centre HYROX training sessions since they started earlier in the year. For James – who is almost 80 – he is an inspiration to others, adding HYROX to his weekly schedule of Body Pump and Cycle Fit.
"HYROX is 100% for all the family", said Angela, who saw HYROX as a new challenge and something to do with the family.
Daughter and trainee accountant Elizabeth added: "I do Body Pump, HIIT and Circuits so I thought I would try HYROX to further improve my fitness. I really enjoy it, particularly with my Grandad, Mum and Dad too."
HYROX is 100% for all the family
A father and son pushing each other on
Another family – a father and son duo – are also finding that working out together makes them work harder.
Ian Thomas admits he was initially unsure whether HYROX would be for him: "I was curious more than anything, but I absolutely love it now. I'm able to do it with my eldest son Jasper who is 17, even his old dad can kick his backside on some of the stations, which makes it even more enjoyable!"
Building a loyal following since February
There are many others sharing their passion for HYROX, praising the classes for transforming their fitness, confidence and wellbeing. Launched at the Fortrose facility in February, the classes have quickly built a loyal following, with classes taking place every Tuesday, Thursday and Saturday, alongside an open training session.
HYROX combines running with functional fitness exercises in a structured format designed to suit all abilities, from complete beginners to experienced athletes. The sessions focus on building strength, endurance and overall fitness in a supportive and motivating environment.
Participant Karen Mackay said joining a class was one of the best fitness decisions she has made: "Encouraged by others, I am so glad I eventually took the plunge to join a HYROX class. Some of the equipment and exercises can seem daunting at first, but the set-up is well organised and designed to give a full-body workout.
"The instructors keep you motivated and there is a great feeling of achievement. The benefits to my fitness levels are noticeable."
More than just physical fitness
Many participants agree that the benefits extend beyond physical fitness.
Rebecca Daly described the sessions as "amazing, very motivational, high energy and so rewarding", while Miranda Wylie said HYROX has helped both her "physical and mental health."
Jennifer Bowie added: "Every session pushes me out of my comfort zone, but that's why I keep going. It's helped me become stronger, fitter and more resilient. The coaches are incredible and care about every single person, no matter what level they are at."
Growing across High Life Highland
The success at Black Isle Leisure Centre reflects the wider growth of HYROX across our High Life Highland facilities. More than 30 classes are now delivered each week, attracting over 1,000 participants and supported by almost 40 trained HYROX coaches and instructors.
Senior Operations Manager Allan Robertson said: "Black Isle Leisure Centre loves being part of the High Life Highland HYROX family. Our dedicated staff are passionate about delivering these classes and the feedback from customers has been exceptionally positive.
"What's particularly encouraging is hearing how HYROX is helping people improve not just their physical fitness but also their mental wellbeing. Whether you're completely new to exercise or looking for your next fitness challenge, we'd encourage people to come along and give it a try."
HYROX in action at Black Isle Leisure Centre
Give HYROX a try
Anyone interested in finding out more about HYROX classes at Black Isle Leisure Centre can speak to a member of staff or visit the timetable for details of upcoming sessions.
Try a HYROX class today
Book onto a session at Black Isle Leisure Centre and join the HYROX family.
