All Classes - Tain Royal Academy Community Complex (TRACC)

Our Programmes and Services >>

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.00		Lane Swimming 07.15 08.30 Lane Swimming Book Now		Lane Swimming 07.15 08.30 Lane Swimming Book Now
08.00		Lane Swimming 07.15 08.30 Lane Swimming Book Now		Lane Swimming 07.15 08.30 Lane Swimming Book Now
09.00			Body Tone 09.30 10.30 Body Tone Book Now		Pilates Intermediate/lv 2 09.30 10.30 Pilates Intermediate/lv 2 Book Now Female Gym Class 10.00 11.00 Female Gym Class Book Now Parent & Baby Lessons 10.15 10.45 Parent & Baby Lessons Book Now	Lane Swimming 09.30 10.45 Lane Swimming Book Now
10.00	Otago 10.45 11.45 Otago Book Now Lane Swimming 11.00 12.30 Lane Swimming Book Now	Female Gym Class 10.00 11.00 Female Gym Class Book Now Yoga 10.00 11.15 Yoga Book Now Dynamic Wellbeing 1&2 11.30 12.30 Dynamic Wellbeing 1&2 Book Now Lane Swimming 12.45 14.15 Lane Swimming Book Now	Body Tone 09.30 10.30 Body Tone Book Now	Spin Fit 10.00 11.00 Spin Fit Book Now		Lane Swimming 09.30 10.45 Lane Swimming Book Now
11.00			Pilates 11.00 12.00 Pilates Book Now		Adult Lessons 11.00 11.30 Adult Lessons Book Now Dynamic Wellbeing 1&2 11.15 12.15 Dynamic Wellbeing 1&2 Book Now
12.00
13.00			Otago 13.00 14.00 Otago Book Now		Tasc Land Training 13.15 14.15 Tasc Land Training Book Now Lane Swimming 13.15 15.15 Lane Swimming Book Now
14.00
15.00		Young Guns 11-15 Years 15.45 16.45 Young Guns 11-15 Years Book Now		Young Guns 11-15 Years 15.45 16.45 Young Guns 11-15 Years Book Now
16.00
17.00					Indoor Cycling 17.00 18.00 Indoor Cycling Book Now
18.00		Spin Fit 18.00 19.00 Spin Fit Book Now Gym Inductions - Tracc 18.15 19.00 Gym Inductions - Tracc Book Now Body Conditioning 18.15 19.15 Body Conditioning Book Now Female Gym Class 19.00 20.00 Female Gym Class Book Now	Indoor Cycling 18.00 19.00 Indoor Cycling Book Now Yoga 18.00 19.15 Yoga Book Now Pilates 18.30 19.30 Pilates Book Now	Spin Fit 18.00 19.00 Spin Fit Book Now Barre Concept 18.30 19.30 Barre Concept Book Now
19.00					Female Gym Class 19.00 20.00 Female Gym Class Book Now
20.00		Lane/adult Lessons 20.30 21.00 Lane/adult Lessons Book Now		Lane Swimming 20.15 21.00 Lane Swimming Book Now

Monday

Otago
10.45 - 11.45
Lane Swimming
11.00 - 12.30

Tuesday

Lane Swimming
07.15 - 08.30
Female Gym Class
10.00 - 11.00
Yoga
10.00 - 11.15
Dynamic Wellbeing 1&2
11.30 - 12.30
Lane Swimming
12.45 - 14.15
Young Guns 11-15 Years
15.45 - 16.45
Spin Fit
18.00 - 19.00
Gym Inductions - Tracc
18.15 - 19.00
Body Conditioning
18.15 - 19.15
Female Gym Class
19.00 - 20.00
Lane/adult Lessons
20.30 - 21.00

Wednesday

Body Tone
09.30 - 10.30
Pilates
11.00 - 12.00
Otago
13.00 - 14.00
Indoor Cycling
18.00 - 19.00
Yoga
18.00 - 19.15
Pilates
18.30 - 19.30

Thursday

Lane Swimming
07.15 - 08.30
Spin Fit
10.00 - 11.00
Young Guns 11-15 Years
15.45 - 16.45
Spin Fit
18.00 - 19.00
Barre Concept
18.30 - 19.30
Lane Swimming
20.15 - 21.00

Friday

Pilates Intermediate/lv 2
09.30 - 10.30
Female Gym Class
10.00 - 11.00
Parent & Baby Lessons
10.15 - 10.45
Adult Lessons
11.00 - 11.30
Dynamic Wellbeing 1&2
11.15 - 12.15
Tasc Land Training
13.15 - 14.15
Lane Swimming
13.15 - 15.15
Indoor Cycling
17.00 - 18.00
Female Gym Class
19.00 - 20.00

Saturday

Lane Swimming
09.30 - 10.45