News and blogs
More than £330,000 invested in Highland communities through Get Active Scotland fund
Over 80 Highland clubs have shared more than £330,000 through the Get Active Scotland Fund's first…
Exercise and Parkinson's: how our classes can help
Living with Parkinson's, or supporting someone who is? Here's how our exercise classes can help,…
Shimmering brings new works by RSA artists to Inverness Museum & Art Gallery
New sculpture and photography exhibition exploring the sea, climate change and conservation opens…
Exercise after cancer: rebuilding strength at your own pace
Jennifer Ross explains how our cancer rehab classes can help you rebuild strength, whatever stage…
A night to remember: Bee The Change choir takes the stage at Belladrum
Bee The Change choir shared the Belladrum stage with Callum Beattie — a night the young performers…
Exercise and joint pain: how ESCAPE-pain can help
Amy Sutherland explains how our ESCAPE-pain programme helps people with joint pain move more freely.
It's a HYROX family affair at Black Isle Leisure Centre
Three generations of one family and a father-son duo are proving HYROX is for everyone.
Staying active as you get older — and why it matters more than you think
Getting older doesn't mean slowing down. Fitness instructor Lee Beckwith explains how to stay…
Discover the night-time winged visitors to your garden with High Life Highland
A Lochaber schoolgirl's garden moth trap revealed dozens of species overnight — and you can borrow…