Sutherland Swimming Pool (Golspie)

Pool timetable

20th April to 4th July 2026

Monday

Time Activity
07:00 - 08:00 Lane swimming
08:00 - 10:00 Open swimming
10:00 - 11:00 Over 50’s
11:00 - 14:30 Open swimming
14:30 - 15:45 Aqua Natal** / Adult swim
16:00 - 18:00 Swimming lessons*
18:00 - 19:00 Swim club
19:00 - 19:30 Adult lessons*
19:00 - 20:00 Lane Swimming )only half the pool will be available for first half hour)

Tuesday

Time Activity
07:00 - 08:00 Lane swimming
08:00 - 09.00 Open swimming
09:00 - 11:45 School swimming
11:45 - 13:00 Quick swim
13:00 - 14:00 Aqua Fit
14:00 – 15:45 Open swimming
16:00 - 17:00 Swimming lessons*
17:00 - 18.00 Open swimming
18:00 - 19:00 Aqua Fit
19:00 - 20:00 Lane swimming

Wednesday

Time Activity
07:00 - 08:00 Lane swimming
08:00 - 10:00 Open swimming
10:00 - 11:00 Over 50’s
11:00 - 12:45 Open swimming
13:00 – 15:00 Staff training (building will be closed)
15:00 – 17:00 Open swimming
17:00 – 18:00 Managers special **
18:00 – 19:00 Fun session ^
19:00 – 20:00 Lane swimming

Thursday

Time Activity
07:00 - 08:00 Lane swimming
08:00 - 09:00 Open swimming
09:00 - 12:15 School swimming
12.15 - 14.45 Open swimming
15.00 - 17:30 Swimming lessons*
17:30 - 20:00 Open swimming

Friday

Time Activity
07:00 - 08:00 Lane swimming
08:00 - 10:00 Open swimming
10:00 - 11:00 Over 50’s
11:00 - 16:00 Open swimming
16:00 - 17:00 Family friendly ~
17:00 - 18:00 Open swimming
18:00 – 19:00 Pool party/open swim #
19:00 – 20:00 Open swimming

Saturday

Time Activity
09:00 - 10:00 Open swimming
10:00 - 11:00 Family friendly ~
11:00 - 12:00 Fun session ^
12:00 – 13:00 Open swimming
~Family Friendly Sessions -The admissions policy will be relaxed to allow any two under 8’s to be accompanied by a responsible adult on a ratio of 1 adult: 2 children. The deep end of the pool will be roped off. Family Sessions are only for families that require the 1 adult: 2 under 8’s ratio.
#Pool Party/ Open Swim—Please phone the pool first (01408 633437) to see if a pool party has booked in
#Swimming Session for the schools out programme (only on the 10th April open swimming on the 17th)
^Canoe Club: (only on the 7th April open swimming on the 14th)
**Managers Special - all customers not on a Highlife Membership can gain access to the pool for 50p

Please review our Admissions policy for all open swimming sessions.

More pages you might be interested in