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Lochaber Leisure Centre

Pool timetable

Monday 17th August to Sunday 6th September 2026

Monday

Time	Activity
07:00 - 09:45	Lane swimming
10.00 - 12.00	Open swim (lane available)
12:30 - 13:10	Aqua Fit (booking required)*
13:15 - 15.45	Open swimming (lane available)
15.45 - 18.15	Swimming lessons
18.15 - 20.00	Open swimming (swim team 3 lanes)
20.00 - 21.00	Adult Swimming
*Extra open swims available 12.00pm-1.15pm Monday 24th Aug, Tue 25th Aug, Fri 28th Aug, Mon 31st Aug, Tue 1st Sep and Fri 4th Sep – No Aqua Fit available

Tuesday

Time	Activity
07:00 - 09:45	Lane swimming
10.00 - 12.00	Open swim (lane available)
12:15 - 13:00	Pre & Post Natal Aqua Fit (booking required)*
13:15 - 15.45	Open swimming (lane available)
15.45 - 18.15	Swimming lessons
18.15 - 20.00	Open swimming (lane available, swim team using 2 lanes 18.30 - 19.30)
20.00 - 21.00	Adult Swimming*
Extra open swims available 12.00pm-1.15pm Monday 24th Aug, Tue 25th Aug, Fri 28th Aug, Mon 31st Aug, Tue 1st Sep and Fri 4th Sep – No Aqua Fit available During the Tuesday adult swimming sessions, beginners adult swimming lessons 16+ will be available from 8.00pm-8.45pm *lessons must be booked online.

Wednesday

Time	Activity
07:00 - 09:45	Lane swimming (Triathlon club 3 lanes 07.00 - 08.00)
10.00 - 13.30	Open swimming (Lane available)
13.30 - 15.00	Staff training
15.00 - 15.45	Open swimming (Lane available)
15.45 - 18.15	Swimming lessons
18.15 - 19.00	Open swimming (Lane available)
19.00 - 21.00	Private hire LLC swim team

Thursday

Time	Activity
07:00 - 09:45	Lane swimming
10.00 - 15.45	Open swimming (lane available)
15.45 - 18.15	Swimming lessons
18.15 - 20.00	Open swimming (lane available, swim team 2 lanes 19.15 - 20.00)
20.00 - 21.00	Adult swimming 4 lanes (swim team 2 lanes 20.00 - 20.45)

Friday

Time	Activity
07.00 - 09.45	Lane swimming
10.00 - 12.00	Open swim
12.30 - 13.10	Aqua Fit (booking required)*
13.15 - 15.45	Open swim (lane available 13.15 - 14.00 and 15.00 - 15.45)
15.45 - 18.15	Swimming lessons
18.15 - 19.15	Fun hour
19.15 - 20.30	Open swim (lane available)
*Extra open swims available 12.00pm-1.15pm Monday 24th Aug, Tue 25th Aug, Fri 28th Aug, Mon 31st Aug, Tue 1st Sep and Fri 4th Sep – No Aqua Fit available

Saturday

Time	Activity
09:15 - 11.15	Swimming lessons
11.15 - 12.00	Open swim (lane available)
12.00 - 13.00	Fun hour
13.00 - 15.00	Open swim (lane available)

Sunday

Time	Activity
09:15 - 10:00	Family friendly session (booking required, shallow end only)*
10:15 - 15:00	Open swimming (lane available)

Monday 7th September to 11th October 2026

Monday

Time	Activity
07:00 - 09:45	Lane swimming
09.45 - 12.30	School lessons*
12:30 - 13:10	Aqua Fit (booking required)
13:15 - 15.45	Open swimming (lane available)
15.45 - 18.15	Swimming lessons
18.15 - 20.00	Open swimming (swim team 3 lanes)
20.00 - 21.00	Adult Swimming
*During the Tuesday adult swimming sessions, beginners adult swimming lessons 16+ will be available from 8.00pm-8.45pm. Extra open swims available 10.00am-12.00pm Monday 14th Sep and 7.15pm-8.30pm on Friday 11th Sep & 2nd Oct

Tuesday

Time	Activity
07:00 - 09:45	Lane swimming
09.45 - 12.15	School lessons
12:15 - 13:00	Pre & Post Natal Aqua Fit (booking required)
13:15 - 15.45	Open swimming (lane available)
15.45 - 18.15	Swimming lessons
18.15 - 20.00	Open swimming (lane available, swim team using 2 lanes 18.30 - 19.30)
20.00 - 21.00	Adult Swimming*
*During the Tuesday adult swimming sessions, beginners adult swimming lessons 16+ will be available from 8.00pm-8.45pm. Extra open swims available 10.00am-12.00pm Monday 14th Sep and 7.15pm-8.30pm on Friday 11th Sep & 2nd Oct Extra open swims available 10.00am-12.00pm Monday 14th Sep and 7.15pm-8.30pm on Friday 11th Sep & 2nd Oct

Wednesday

Time	Activity
07:00 - 09:45	Lane swimming (Triathlon club 3 lanes 07.00 - 08.00)
09.45 - 12.30	School lessons
12.30 - 13.30	Open swim (lane available)
13.30 - 15.00	Staff training
15.00 - 15.45	Open swimming (Lane available)
15.45 - 18.15	Swimming lessons
18.15 - 19.00	Open swimming (Lane available)
19.00 - 21.00	Private hire LLC swim team
*During the Tuesday adult swimming sessions, beginners adult swimming lessons 16+ will be available from 8.00pm-8.45pm. Extra open swims available 10.00am-12.00pm Monday 14th Sep and 7.15pm-8.30pm on Friday 11th Sep & 2nd Oct Extra open swims available 10.00am-12.00pm Monday 14th Sep and 7.15pm-8.30pm on Friday 11th Sep & 2nd Oct

Thursday

Time	Activity
07:00 - 09:45	Lane swimming
09.45 - 12.30	School lessons
12.30 - 15.45	Open swimming (lane available)
15.45 - 18.15	Swimming lessons
18.15 - 20.00	Open swimming (lane available, swim team 2 lanes 19.15 - 20.00)
20.00 - 21.00	Adult swimming 4 lanes (swim team 2 lanes 20.00 - 20.45)
*During the Tuesday adult swimming sessions, beginners adult swimming lessons 16+ will be available from 8.00pm-8.45pm. Extra open swims available 10.00am-12.00pm Monday 14th Sep and 7.15pm-8.30pm on Friday 11th Sep & 2nd Oct

Friday

Time	Activity
07.00 - 09.45	Lane swimming
09.45 - 12.30	School lessons
12.30 - 13.10	Aqua Fit (booking required)
13.15 - 15.45	Open swim (no lane available 14.00 - 15.00 due to staff training)
15.45 - 18.15	Swimming lessons
18.15 - 19.15	Fun hour
19.15 - 20.30	Private hire*
*During the Tuesday adult swimming sessions, beginners adult swimming lessons 16+ will be available from 8.00pm-8.45pm. Extra open swims available 10.00am-12.00pm Monday 14th Sep and 7.15pm-8.30pm on Friday 11th Sep & 2nd Oct

Saturday

Time	Activity
09:15 - 11.15	Swimming lessons
11.15 - 12.00	Open swim (lane available)
12.00 - 13.00	Fun hour
13.00 - 15.00	Open swim (lane available)

Sunday

Time	Activity
09:15 - 10:00	Family friendly session (booking required, shallow end only)*
10:15 - 15:00	Open swimming (lane available)

Please review our Admission policy for child to adult ratios during public and family-friendly sessions.

Lane swimming	Participants must be able to swim continuously.
Open swimming	Public swimming session - all ages and abilities welcome. Lane available. Please come early to avoid disappointment.
Fun hour	Floats/mats will be available - this session is excellent fun for all. No lane available during Fun Hour.
Family friendly session	Specifically designed for families with ratio 1 adult to 1 under 4 and a second child under 8 (no un-accompanied adults or children). Shallow end only. Booking Required.
Deep water access beyond 1.35 metres	Customers must be able to pass the High Life Highland Deep Water Competency Test available at reception

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