*During the Tuesday adult swimming sessions, beginners adult swimming lessons 16+ will be available from 8.00pm-8.45pm *lessons must be booked online.
Wednesday
Time
Activity
07:00 - 09:00
Lane swimming (Triathlon club 3 lanes 07.00 - 08.00)
10.30 - 13.30
Open swimming (Lane available)*
13.30 - 15.00
Staff training
15.00 - 16.00
Open swimming (Lane available)
16.00 - 17.00
Fun hour
17.00 - 19.00
Open swimming (Lane available)
19.00 - 21.00
Private hire LLC swim team
*Open swim during 10.30 - 13.30 not available on 8th July or 5th August due to Private Hire
Thursday
Time
Activity
07:00 - 09:00
Lane swimming
10.30 - 16.00
Open swimming (lane available)
16.00 - 17.00
Fun hour
17.00 - 20.00
Open swimming (lane available)
20.00 - 21.00
Adult swimming
Open swim session is not available from 10.30am-1.30pm on 9th July or 6th August due to Private Hire
Friday
Time
Activity
07.00 - 09.00
Lane swimming
10.30 - 12.00
Open swim (lane available)
12.30 - 13.10
Aqua Fit (booking required)
13.15 - 16.00
Open swim (lane available except 14.00 - 15.00 for staff training)
16.00 - 17.00
Fun hour
17.00 - 20.30
Open swim (lane available)
*Extra open swims available Friday 31st July and 7th August 12.00pm-1.15pm - No Aqua Fit available
Saturday
Time
Activity
09:15 - 12.00
Open swim (lane available)
12:00 - 13:00
Fun hour
13:00 - 15:00
Open swim (lane available)
Sunday
Time
Activity
09:15 - 10:00
Family friendly session (booking required, shallow end only)*
10:15 - 15:00
Open swimming (lane available)
* Lessons must be booked online
Please review our Admission policy for child to adult ratios during public and family-friendly sessions.
Lane swimming
Participants must be able to swim continuously.
Open swimming
Public swimming session - all ages and abilities welcome. Lane available. Please come early to avoid disappointment.
Fun hour
Floats/mats will be available - this session is excellent fun for all. No lane available during Fun Hour.
Family friendly session
Specifically designed for families with ratio 1 adult to 1 under 4 and a second child under 8 (no un-accompanied adults or children). Shallow end only. Booking Required.
Deep water access beyond 1.35 metres
Customers must be able to pass the High Life Highland Deep Water Competency Test available at reception
