*Extra open swims available 12.00pm-1.15pm Monday 24th Aug, Tue 25th Aug, Fri 28th Aug, Mon 31st Aug, Tue 1st Sep and Fri 4th Sep – No Aqua Fit available
Tuesday
Time
Activity
07:00 - 09:45
Lane swimming
10.00 - 12.00
Open swim (lane available)
12:15 - 13:00
Pre & Post Natal Aqua Fit (booking required)*
13:15 - 15.45
Open swimming (lane available)
15.45 - 18.15
Swimming lessons
18.15 - 20.00
Open swimming (lane available, swim team using 2 lanes 18.30 - 19.30)
20.00 - 21.00
Adult Swimming*
*Extra open swims available 12.00pm-1.15pm Monday 24th Aug, Tue 25th Aug, Fri 28th Aug, Mon 31st Aug, Tue 1st Sep and Fri 4th Sep – No Aqua Fit available
*During the Tuesday adult swimming sessions, beginners adult swimming lessons 16+ will be available from 8.00pm-8.45pm *lessons must be booked online.
Wednesday
Time
Activity
07:00 - 09:45
Lane swimming (Triathlon club 3 lanes 07.00 - 08.00)
10.00 - 13.30
Open swimming (Lane available)
13.30 - 15.00
Staff training
15.00 - 15.45
Open swimming (Lane available)
15.45 - 18.15
Swimming lessons
18.15 - 19.00
Open swimming (Lane available)
19.00 - 21.00
Private hire LLC swim team
Thursday
Time
Activity
07:00 - 09:45
Lane swimming
10.00 - 15.45
Open swimming (lane available)
15.45 - 18.15
Swimming lessons
18.15 - 20.00
Open swimming (lane available, swim team 2 lanes 19.15 - 20.00)
Open swim (lane available 13.15 - 14.00 and 15.00 - 15.45)
15.45 - 18.15
Swimming lessons
18.15 - 19.15
Fun hour
19.15 - 20.30
Open swim (lane available)
*Extra open swims available 12.00pm-1.15pm Monday 24th Aug, Tue 25th Aug, Fri 28th Aug, Mon 31st Aug, Tue 1st Sep and Fri 4th Sep – No Aqua Fit available
Saturday
Time
Activity
09:15 - 11.15
Swimming lessons
11.15 - 12.00
Open swim (lane available)
12.00 - 13.00
Fun hour
13.00 - 15.00
Open swim (lane available)
Sunday
Time
Activity
09:15 - 10:00
Family friendly session (booking required, shallow end only)*
10:15 - 15:00
Open swimming (lane available)
Please review our Admission policy for child to adult ratios during public and family-friendly sessions.
Lane swimming
Participants must be able to swim continuously.
Open swimming
Public swimming session - all ages and abilities welcome. Lane available. Please come early to avoid disappointment.
Fun hour
Floats/mats will be available - this session is excellent fun for all. No lane available during Fun Hour.
Family friendly session
Specifically designed for families with ratio 1 adult to 1 under 4 and a second child under 8 (no un-accompanied adults or children). Shallow end only. Booking Required.
Deep water access beyond 1.35 metres
Customers must be able to pass the High Life Highland Deep Water Competency Test available at reception
