Sherand Grant
Originally from Texas, but proudly calling Grantown-on-Spey home for the last 6 years, Sherand started teaching Les Mills BodyPump in November 2023. She is also certified in yoga and Pilates, with over 16 years of professional yoga teaching experience. You’ll usually find her teaching yoga straight after BodyPump on Wednesdays — bringing good energy, great music, and plenty of banter along the way.
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May 28, 2026
Body Pump: what it is, what to expect, and why everyone gets mildly obsessed with it