We all have a version of "better" in mind — a bit calmer, a bit fitter, a bit more connected — and this week is a good excuse to try it. From 21–27 September, it's your Wellness Week: browse the activities on offer below, many of them completely free, and pick whatever catches your eye. No experience needed, no plan required. And if you fancy trying more of what highlife has to offer, you can claim a free 7-day leisure membership trial too.
Fitness Classes
HYROX
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Walking Football
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Body Balance
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Indoor Cycling
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Pilates
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Zumba
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Yoga
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Tai Chi
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Aqua Fit
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Browse all fitness classes
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Claim your free 7 day membership trial
Try everything that High Life Highland has to offer for 7 days - on us!
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Libraries
Community Jigsaw Challenge at Bettyhill Library
Mon 21 - Fri 25 Sep | 09.00 - 12.30 | All ages
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Bookbug Generations Special at Bettyhill Library
Mon 21 Sep | 11.00 - 11.30 | Ages 0 to 5
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Craft social at Culloden Library
Mon 21 Sep | 10.30 - 12.00 | Adults
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Wellness Week Bookbug Session at Fortrose Library
Mon 21 Sep | 10.00 - 10.30 | Ages 0 to 5
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Wellness Week Bookbug Session at Caol Library
Tues 22 Sep | 11.00 - 11.30 | Age 0 to 5
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Baby and Me at Fortrose Library
Tue 22 Sep | 09.00 - 10.25 | Age 0 to 12 months
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Beginners digital technology session at Culloden Library
Tue 22 Sep | 13.00 - 15.00 | Adults
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Chair yoga at Fort William Library
Tue 22 Sep | 13.00 | Adults
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Wellness Day: Relaxation Zone at Inverness Library
Tue 22 Sep | 09.00 - 18.00 | Open to all
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Chess Club at Lairg Library
Tue 22 Sep | 17.30 - 17.90 | Adults
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Book Group at Lairg Library
Tue 22 Sep | 17.00 | Adults
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Guided Meditation at Dingwall Library
Tue 22 Sep | 10.00 - 11.00
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Children's craft session at Plockton Library
Tue 22 Sep | 10.15 - 11.45
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Wellness Week Lego Club at Coal Library
Wed 23 Sep | 15.15 - 16.15 | Age 5 to 12
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Pets as therapy at Culloden Library
Wed 23 Sep | 10.00 - 12.00 | Open to all
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Lego Club and Comic Club for kids at Culloden Library
Wed 23 Sep | 15.30 - 16.30 | Ages 5 to 12
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Teen Zine Club at Fortrose Library
Wed 23 Sep | Age 11 to 19
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Wellness Week Lego Club at Inverness Library
Wed 23 Sep | 15.00 - 17.00 | Age 5 to 12
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"Get Started" Bookbug Session at Tain Library
Wed 23 Sep | 11.00 - 11.30 | Age 0 to 5
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Board games evening at Plockton Library
Thu 24 Sep | 18.15 - 19.45 | All ages
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Words of Hope: An Evening of Stories, Reflection and Creativity at Fort William Library
Thu 24 Sep | 18.00 - 19.30 | Open to all
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Mix and Mingle at Fortrose Library
Thu 24 Sep | 14.00 - 15.30 | Open to all
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A Celebration of the Invernessiana Project at Inverness Library
Thu 24 Sep | 15.00 - 17.00 | Open to all
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Wellness Week Bookbug Session at Inverness Library
Thu 24 Sep | 11.15 - 11.45 | Age 0 to 5
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Gaelic Bookbug & Storytelling Session with author Ceitidh Hutton
Thu 24 Sep | 10.30 - 11.00 | Age 0 to 5
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Wellness Week Bookbug Session at Culloden Library
Fri 25 Sep | 10.15 - 10.45 | Ages 0 - 5
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Wellness Week Bookbug Session at Inshes Library
Fri 25 Sep | 15.15 - 15.45 | Age 0 to 5
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Make do and mend at Fortrose Library
Fri 25 Sep | Age 13 to 19
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Guided Meditation at Muir of Ord Library
Fri 25 Sep | 10.00 - 11.00
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Wellness Week Bookbug Session at Fortrose Library
Sat 26 Sep | 10.30 - 11.00 | Age 0 to 5
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Wellness Week Bookbug Session at Inshes Library
Sat 26 Sep | 10.30 - 11.00 | Age 0 to 5
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Wellness Week Lego Club at Inshes Library
Sat 26 Sep | 10.30 - 12.15 | Age 5 to 12
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Wellness Week Bookbug Session at Inverness Library
Sat 26 Sep | 11.15 - 11.45 | Age 0 to 5
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Knitwits: Mindful Crochet for Wellbeing at Tain Library
Sat 26 Sep | 10.00 - 12.00 | Age 14+
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Wellness Book Display at Inshes Library
Mon 21 to Sat 26 Sep | Open to all
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Wellness Book Display at Inverness Library
Mon 21 to Sat 26 Sep | Open to all
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Grow Well: Seed Library Launch at Tain Library
Mon 21 to Sat 26 Sep | Open to all
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Culture, archives & learning
Nucleus Open Day (Nucleus; The Nuclear and Caithness Archives, Wick)
Sun 20 Sep | 11.00 - 17.00
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Archive Afternoon: Health & Wellbeing Through the Archives
Wed 23 Sep | 14.00 - 16.00 | Nucleus; The Nuclear and Caithness Archives, Wick
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Learn with Lorna Live (Online)
Thu 24 Sep | 11.00 - 11.30
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Family History for Beginners Classes (Highland Archive and Registration Centre)
Fri 25 Sep | 10.00 - 12.00 | 16+
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Countryside Rangers
Childrens Lantern Making in Thurso
Tue 22 Sep | 18.00 - 19.00 | All ages of children
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Red Point Beach Clean
Tue 22 Sep | 10.30 - 13.30
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Eco Printing at Laide & Aultbea Community Woodland
24 Sep | 10.00 - 13.00
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Bats! Bats! Bats! Bat walk with your local Countryside Ranger
Fri 25 Sep | 19.00 - 20.00
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World Rivers Day Allt Beithe
Sat 26 Sep | 09.30 - 14.00
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Farr Glebe Volunteer Day in Bettyhill
Sat 26 Sep | 10.30 - 13.00 | Adults
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Discovering Dunain Woods - join us for a fun walk
Sun 27 Sep | 14.00 - 16.00
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Heathly Minds Group
Multiple dates | 18+
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Young minds for nature
Multiple dates | Ages 11 to 24
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Nature Club at Fortrose Library
Multiple dates | Ages 7 to 12
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Nature Club at Thurso Library
Multiple dates | Ages 7 to 12
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Nature club at Ardnamurchan Library
Multiple dates | Ages 7 to 12
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Community Centre activities
Tai Chi at Merkinch Community Centre
Mon 21 Sep | 11.00 - 12.00 | 16+
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Soft Play and Coffee morning at Hilton Community Centre
Mon 21 Sep | 09.30 - 10.30 | Ages 0-5 years
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Bookbug in softplay at Hilton Community Centre
Tue 22 Sep | 12.30 – 13.00 Bookbug, 13.00-13.30 free play in soft play.
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Bookbug in softplay at Hilton Community Centre
Tue 22 Sep | 11:00 - 11:30 Bookbug, 11:30 - 1200 free play in soft play
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Gambling harms community workshop, with Simon Scotland at Merkinch Community Centre
Tue 22 Sep | 12.15 - 13.15 | 18+
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Line Dancing at Merkinch Community Centre
Wed 23 Sep | 16+
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Basketball at Hilton Community Centre
Wed 23 Sep | 16.00 - 17.00 | Ages P4 - P7
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Gentle movers at Hilton Community Centre
Thu 24 Sep | 11.30 - 12.00 | Ages 50+
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Active + at Hilton Community Centre
Thu 24 Sep | 12.00 - 12.45 | 50+
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Pre-school gymnastics
Thu 24 Sep | 09.15 - 10.00 | Age 3 to 5
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Pre-school gymnastics
Thu 24 Sep | 10.15 - 11.00 | Age 3 to 5
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Board games & lunch
Fri 25 Sep | 11.00 - 12.00 (games) 12.00 - 14.00 (lunch)
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Active Schools
Culloden P6-S2 Running / Athletics
31 Aug - 5 Oct | 15.45 - 16.45
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Muirtown P1-3 Athletics
24 Sep - 26 Nov | 15.00 - 15.45
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Grantown Run Club - P5-7
24 Aug - 5 Oct | 16.00 - 17.00
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Great Glen Cluster Netball P4-S2
25 Aug - 15 Dec | 16.30 - 17.30
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Kinlochleven Cluster P1-3 Shinty
17 Sep - 8 Oct | 15.45 - 16.30
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