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GP Movement and Activity Programme

High Life Highland is working with two GP Practices to deliver our GP Movement and Activity Programme.  We are testing how collaborating with primary care in NHS Highland can help people to experience everything highlife offers to benefit their physical, mental and social health and wellbeing.

As part of the initiative participants can be signposted to High Life Highland leisure services and offered a free 7 session pass to Dingwall Leisure Centre or Tain Royal Academy Community Complex where our team will introduce people to our facilities and demonstrate how they can improve all aspects of your health and wellbeing.

Improve your physical health

Improve your mental health

Increase your regular activity