Monday 20th April - Saturday 4th July
Monday
| Time | Activity |
|---|---|
| 07.30 - 08.30 | Early lane swimming |
| 09.00 - 11.15 | Open session |
| 11.30 - 13.00 | Lane swimming |
| 13.30 - 15.30 | Open session |
| 15.30 - 18.00 | Swimming lessons* |
| 18.15 - 20.15 | TASC |
| 20.15 - 21.00 | Lane swimming |
Tuesday
| Time | Activity |
|---|---|
| 07.15 - 08.30 | Early lane swimming |
| 09.00 - 10.00 | Open session |
| 10.00 - 10.45 | Aqua fit (except 21st April) |
| 11.15- 12.00 | Additional support session |
| 12.15 - 13.45 | Lane swimming |
| 14.00 - 15.30 | Open session |
| 15.30 - 18.00 | Swimming lessons* |
| 18.15 - 19.15 | TASC |
| 19.30 - 20.30 | Masters |
| 20.30 - 21.00 | Lane swimming |
Wednesday
| Time | Activity |
|---|---|
| 09.30 - 10.30 | Open session |
| 10.30 - 11.15 | Aqua Fit |
| 11.15 - 13.00 | Over 50's session |
| 13.30 - 14.30 | St Duthus Special School |
| 14.45 - 15.30 | Open session |
| 15.45 - 17.45 | Staff training |
| 18.00 - 19.00 | Swimming lessons* |
| 19.15 - 20.45 | TASC |
Thursday
| Time | Activity |
|---|---|
| 07.15 - 08.30 | Early lane swimming |
| 09.00 - 12.00 | School swimming lessons |
| 12.15 - 13.15 | Over 50's session |
| 13.30 - 14.30 | Swimming lessons* |
| 14.30 - 17.00 | Open session |
| 17.00 - 17.45 | Fun session |
| 18.00 - 20.15 | TASC |
Friday
| Time | Activity |
|---|---|
| 09.15 - 11.00 | Open session |
| 11.00 - 11.45 | Adult and child session |
| 11.45 - 12.45 | Open session |
| 13.15 - 15.15 | Lane swimming |
| 15.30 - 16.00 | Swimming lessons* |
| 16.15 - 18.15 | Lane swimming |
| 18.30 - 19.15 | Fun session |
| 19.30 - 21.00 | Open session |
Saturday
| Time | Activity |
|---|---|
| 09.30 - 10.45 | Lane swimming |
| 11.00 - 12.00 | Happy hour £1 entry |
| 12.00 - 12.45 | Fun session |
Sunday
| Time |
|---|
| Closed |
Programme guide notes:
| * | Group Swimming Lessons will run Mon 20th April—Monday 29th June. Out with these dates, the sessions will run as Open Sessions. |
| Lane swimming | The pool will be divided into lanes for people swimming lengths only. |
| Open swimming | Admission Policy. A public swimming session, all ages and abilities welcome. |
| Family friendly session | Admission Policy. Designed for families (no un-accompanied adults or children). The toddlers pool will be open during these sessions. |
| Aqua Fit | Fitness to music class taking place within the shallow end of the swimming pool. |
| ASD | Coached adult swimming class for developing your technique (the spa and steam room will be open to the public during these sessions). |
| Swimming lessons | Term time lessons for children. |
| School use | The pool is utilised by Dingwall Academy and is closed to the public during these times. |
| Fun session | The floats will be out in this session only, please note that the session will be reduced numbers and will be a first come first served session |
