17th August to 11th October 2026
Monday
| Time | Activity |
|---|---|
| 16.30 - 18.30 | Swimming lessons |
| 18.00 - 18.45 | Rookie Lifeguard |
| 19.00 - 19.45 | Aqua Fit |
| 19.45 - 21.00 | Public session (private lane available 20.00 - 21.00) |
| 21.00 - 22.00 | Adults only |
Tuesday
| Time | Activity |
|---|---|
| 16.30 - 17.30 | Senior session |
| 17.30 - 18.30 | Swimming lessons |
| 18.30 - 19.30 | Fun session |
| 19.30 - 21.00 | Public session |
| 21.00 - 22.00 | Adults only |
Wednesday
| Time | Activity |
|---|---|
| 16.30 - 18.00 | Swimming lessons |
| 18.15 - 19.00 | Aqua Circuits |
| 19.00 - 20.00 | Public session (one lane available / one lane private hire) |
| 20.00 - 21.00 | Ladies only |
| 21.00 - 22.00 | Adults only |
Thursday
| Time | Activity |
|---|---|
| 16.30 - 18.00 | Swimming lessons |
| 18.00 - 19.00 | Senior session |
| 19.00 - 22.00 | Public session |
Friday
| Time | Activity |
|---|---|
| 16.30 - 18.30 | Swimming lessons |
| 18.30 - 21.00 | Public session |
| 21.00 - 22.00 | Staff training |
Saturday
| Time | Activity |
|---|---|
| 09.00 - 10.00 | Public session |
| 10.00 - 11.00 | Private hire (Inverness Triathlon) |
| 11.00 - 12.00 | Family friendly |
| 12.00 - 13.00 | Fun session |
| 13.00 - 14.00 | Public session |
| 14.00 - 15.00 | Private hire (Highland Disability Swim Team) |
Sunday
| Time | Activity |
|---|---|
| 09.00 - 10.00 | Public session |
| 10.00 - 11.00 | Adults only |
| 11.00 - 12.00 | Family friendly |
| 12.00 - 13.00 | Fun session |
| 13.00 - 15.00 | Public session |
| Public swimming | Admission policy |
| Family friendly session | Pool toys available for use. No Booking required. |
| Fun session | Admission policy (nb same as for public swimming) Floats and pool toys available for use. |
| Adults only | Adults aged 16 and over swimming lengths. |
| Senior session | A relaxed session for those over 60 years. |
