Fitness Timetables
When & Where to find us
Opening hours
Today: 07:30 - 18:00
Tomorrow: 07:30 - 18:00
Inverness Leisure offer swimming lessons for children from 6 months old, right up to adults of any age. Our experienced team can deliver the full range of strokes and swimming skills, and work with non-swimming beginners right through to club entry standards.
Adult & Child Swimming Lessons
The Inverness Leisure Adult & Child Swimming Lessons are bookable in blocks. To view the current timetable, click here.
For the upcoming schedule of blocks and booking dates please click here.
These activities are bookable online. Please go to https://booking.highlifehighland.com/ and select ‘Inverness Leisure Activities – Block #’
Learn to Swim Programme
The High Life Highland Learn To Swim Programme is for children from 4 years of age, and includes all the key swimming strokes and skills your child needs to become a competent and safe swimmer over the course of 6 Levels.We want every child to be able to enjoy swimming as a life-long activity for fun,fitness or even competition.
Entry to the Learn to Swim Scheme is based on a waiting list – please follow the link below
Adult Swimming Lessons
Inverness Leisure offers Adult Swimming Lessons. Whatever your age and ability, we will meet you at your level and help you to improve. We have Beginner and Improver lessons – our team will discuss with you which level would be most suitable.
Entry to the Adult Swimming Lessons are based on a waiting list – please follow the link below.
Love to Swim 1:1 and 1:2 Lessons
Our team is able to offer premium 1:1 swimming lessons for both adults and children, or 1:2 lessons for siblings or friends of a similar age and ability. These bespoke lessons are an ideal option for customers of all age and abilities, and our experienced instructors will help you to achieve your swimming goals.
Entry to the Love to Swim lessons are based on a waiting list – please follow the link below.
Please click here to register on the waiting list for swimming lessons.
Our swimming lessons timetable follows the school term dates, they do not run on Highland Council school holidays or in-service days. Please see below confirmed dates for lessons during 2025. Remember to check our alterations page for swimming lessons alterations/cancellations due to event bookings.
Summer Term
Lessons start on Tuesday 22nd April – Last day of term will be Thursday 3rd July 2025
Autumn Term
Lessons start on Tuesday 19th August – Last day of term will be Saturday 11th October 2025
Winter Term
Lessons start on 27th October – Last day of term will be Tuesday 23rd December 2025