Timetables

Culloden Programme 15th April – 30th June

Culloden Changing Information

CLASSES:

BARBELL

A weighted workout dedicated towards improving technique in multiple compound lifts and supporting exercises.

CIRCUITS
A total body conditioning mix of cardio and muscular endurance using high intensity interval training stations.

INDOOR CYCLING
Stationary group cycle class, control your resistance and effort through the ride, experience hills, flats & sprints designed to build strength and endurance.

YOGA
A system of positional exercise to improve all components of fitness and promote overall wellbeing.