A small group gym session for independent gym users who would benefit from extra support and guidance. Participants follow their own programme with assistance on technique, equipment use, progression, and confidence building in a safe and supportive environment.
Supported gym session
Class locations
This class is not currently offered. Please check back for future availability.
Become a member
A highlife membership offers you and your family access to a range of health and fitness opportunities in our 25 leisure centres throughout the Highlands.