>

Blog tag

Wellness Month

A person sits on a stack of colorful gym mats in a wooden-paneled room, surrounded by gym equipment including rainbow hoops and foam blocks

Confidence, connections and community thanks to volunteering

Discover how one volunteer’s journey with High Life Highland’s Active Schools programme led to new…

Black and white photo of a football match showing a goalkeeper near the goalpost bending to pick up the ball, with players wearing numbers 11 and 9 nearby. A wooden building and a crowd of spectators behind a fence are visible in the background.

A trip down sporting memory lane promotes social wellbeing

This Wellness Month blog explores how the Inverness Football Memories project is helping people…

A group of eleven people in a garden with wildflowers, holding books, sports equipment, and musical instruments, with trees and a blue sky in the background.

Finding your feel good is easy with High Life Highland’s Wellness Month

September’s Wellness Month offers free events and activities across the Highlands to support…