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Fitness Suite

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Our cardiovascular equipment will have you on your way to meeting your health and fitness goals.

4 Excite+ Treadmills, 2 Excite+ bikes, 2 Excite+ Synchro, 2 Excite+ Vario, 1 Excite+ Top, 2 Concept Rowing Machines

Our resistance stations comprise of a Dual Adjustable Pulley, Shoulder Press, Chest Press, Leg Extension, Abdominal Crunch, Lat Machine & Leg Press.

We have an exceptional personal training service.  Offered on a 1:1 basis or 1:2 basis.  Please contact us for more information

It is our goal to help you use the gym safely and efficiently so before you can start you’ll need a simple gym induction with one of our friendly instructors. It’s our chance to show you how to use the equipment safely and explain its benefits. If you already use another High Life venue a fast track induction is available.