When & Where to find us
Full opening hours & location
Today: 07:00 - 21:30
Tomorrow: 07:00 - 21:30
Dingwall Dryside Programme
Dingwall Wetside Programme
Metafit: Intense whole body workout to boost metabolism.
P90x: Ultimate fat burning, full body workout.
Fit Plus: Low impact aerobics
Zumba: Dance fitness class – total body workout.
Pilates: improves flexability, builds strength and develops control.
Fatburn Extreme: 20 minute maximum intensity workout.
Body Tone: Designed to tone and shape legs, bum and tum.
Pump Fx: Aerobic, endurance & strength workout class using barbell
Kettlesbells: Perform dynamic moves to target aspect of fitness
Yoga: traditional yoga moves.
Body Attack: A rapid calorie burner, this high-energy fitness class combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
Body Balance: Elements of Yoga, Tai-Chi and Pilates to build flexibility and strength leaving you centered, strong and calm.
Otago: Evidence based exercise targeted for older adults, proven to increase mobility and reduce falls.
CX Worx: 30 minute core focused workout using resistance tubes, weight plates and body weight exercises. This abs class is a vital ingredient for a strong supple body.
From Wednesday 23rd January the telephone number for Dingwall Leisure Centre will change to 01349 781552 – We apologise for any inconvenience caused.