Dingwall Leisure Centre » Timetables

Dingwall Dryside Programme 

Dryside Programme – Monday 8th July – Sunday 18th August 2019

Dingwall Wetside Programme

Wetside Programme – Monday 8th July – Sunday 28th July 2019

Dingwall Leisure Centre Price List

Youtime 

Dingwall Changing Information

Dingwall Leisure Centre swimming pool will be closed for school summer transition on Wednesday 10th July between 10 am and 15:15 pm.

Due to essential maintenance Dingwall swimming pool will be closed from Monday the 29th of July, the closure is due to last for 4 weeks and it is planned to reopen on Monday the 26th of August, although this will be dependent on how the work progresses.  We apologise for any inconvenience that this may cause however please note that all other facilities/activities will be available as normal

Please note the centre will be closed on: Saturday 7th September 11am-4pm.

Swimming Lessons Dates 2019

  • Monday 15th July – Friday 19th July – (5 Days intensive and this is only bookable through the summer activities programme)
  • Monday 26th August – Saturday 12th October – (8 week block)
  • Monday 28th October – Saturday 21st December – (8 week block)

Metafit: Intense whole body workout to boost metabolism.

P90x: Ultimate fat burning, full body workout.

Fit Plus: Low impact aerobics

Zumba: Dance fitness class – total body workout.

Pilates: improves flexability, builds strength and develops control.

Fatburn Extreme: 20 minute maximum intensity workout.

Body Tone: Designed to tone and shape legs, bum and tum.

Pump Fx: Aerobic, endurance & strength workout class using barbell

Kettlesbells: Perform dynamic moves to target aspect of fitness

Yoga: traditional yoga moves.

Body Attack: A rapid calorie burner, this high-energy fitness class combines athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.

Body Balance: Elements of Yoga, Tai-Chi and Pilates to build flexibility and strength leaving you centered, strong and calm.

Otago: Evidence based exercise targeted for older adults, proven to increase mobility and reduce falls.

CX Worx: 30 minute core focused workout using resistance tubes, weight plates and body weight exercises. This abs class is a vital ingredient for a strong supple body.