😀 High Life Highland Wellness Month Blog By Laura Hamlet, Active Schools Volunteer Volunteering with Active Schools has been such a positive boost for my wellbeing. Thanks to support from High Life Highland’s Active Schools and funding from Coigach Community Development Company (CCDC), I recently took part in a four-day Gymnastics Activity Instructor course… Read more »Read more
Posts Categorized: News
News
A trip down sporting memory lane promotes social wellbeing
😀 High Life Highland Wellness Month Blog  By Jamie Gaukroger, Highland Archive Service In a previous Wellness Month blog we heard about how music can evoke memories and bring joy to the listener. It’s the same with old photos – they bring back memories and spark up conversations, helping to promote social wellbeing. And… Read more »Read more
Leanaig Centre marks Wellness Month with Open Evening
Get ready to enjoy the highlife at a special open evening at High Life Highland’s Leanaig Centre, with a host of free activities designed to help you find your feelgood! The Leanaig Centre at Ben Wyvis Primary School, Conon Bridge is preparing to welcome both highlife members and non-members to the event on Monday 22 September from… Read more »Read more
Movement, music and memories
By Midge Mathieson, fitness instructor I simply have the best job in the world – I take rehab and older adult fitness classes and the visible progress and enjoyment of participants makes me smile every day. Wellbeing is essential at any age but I think more so as we get older and our bodies aren’t… Read more »Read more
New mobile libraries are coming – albeit later than planned
Two new mobile libraries, to serve customers in more rural parts of the Highlands have been delayed due to supply chain issues, High Life Highland and The Highland Council have confirmed today. It was announced earlier this year that The Highland Council was committing £332,000 to secure the new vehicles, which were due to be… Read more »Read more
Exercise made me physically and mentally stronger during cancer battle
😀 High Life Highland Wellness Month Blog By Joanna Ewing, Leisure Assistant, Inverness Leisure When I was diagnosed with cancer in 2022, I had barely seen the inside of a gym – I loathed exercise – to me it was a chore. However, my diagnosis changed all that. If I am being honest –… Read more »Read more
Changes ahead for North Coast Visitor Centre as it moves to seasonal opening
The North Coast Visitor Centre (NCVC) in Thurso will shortly move to seasonal opening, in a move which will help secure its long-term future. Against a backdrop of rising costs and fewer winter visitors, the NCVC will now open fully from April to October in line with many other Highland museums and visitor attractions. However,… Read more »Read more
Wellness can be found in High Life Highland libraries!Â
Welcome to the first in our series of wellness blogs! We’ll be bringing you a variety of musings from across the charity over the course of Wellness Month – enjoy! 🙂 By Julie Corcoran, Head of Libraries at High Life Highland Did you know that visiting your local library can be great for your… Read more »Read more
The artwork is also ‘grown locally’ at Inverness Botanic Gardens!
It’s not just the plants and vegetables being grown locally at the Inverness Botanic Gardens & Café – an art exhibition with a difference has just arrived, with all the materials used to create the works having been found in nature, either local to the venue or to the artists’ home. Nigel Goldie is a… Read more »Read more
Finding your feel good is easy with High Life Highland’s Wellness Month
September has been declared Wellness Month by the High Life Highland, with the aim of shining a light on how everyone can improve their physical, mental and social wellbeing across all of the charity’s services. Wellness is defined as the act of practicing healthy habits in all areas of life, including health, fitness, mindfulness, mental… Read more »Read more






