Posts Categorized: News

News

Confidence, connections and community thanks to volunteering

😀 High Life Highland Wellness Month Blog   By Laura Hamlet, Active Schools Volunteer Volunteering with Active Schools has been such a positive boost for my wellbeing. Thanks to support from High Life Highland’s Active Schools and funding from Coigach Community Development Company (CCDC), I recently took part in a four-day Gymnastics Activity Instructor course… Read more »Read more

A trip down sporting memory lane promotes social wellbeing

😀 High Life Highland Wellness Month Blog   By Jamie Gaukroger, Highland Archive Service In a previous Wellness Month blog we heard about how music can evoke memories and bring joy to the listener. It’s the same with old photos – they bring back memories and spark up conversations, helping to promote social wellbeing. And… Read more »Read more

Leanaig Centre marks Wellness Month with Open Evening

Get ready to enjoy the highlife at a special open evening at High Life Highland’s Leanaig Centre, with a host of free activities designed to help you find your feelgood! The Leanaig Centre at Ben Wyvis Primary School, Conon Bridge is preparing to welcome both highlife members and non-members to the event on Monday 22 September from… Read more »Read more

Movement, music and memories

By Midge Mathieson, fitness instructor I simply have the best job in the world – I take rehab and older adult fitness classes and the visible progress and enjoyment of participants makes me smile every day. Wellbeing is essential at any age but I think more so as we get older and our bodies aren’t… Read more »Read more