When & Where to find us
Full opening hours & location
Elements of Yoga, Tai-Chi and Pilates to build flexibility and strength leaving you centered, strong and calm.
Get the rep effect – a proven formula to develop a lean athletic body using studio barbells, high reps and pumping music.
Stationary group cycle class, control your resistance and effort through the ride, experience hills, flats & sprints designed to build strength and endurance.
The 30 minute bodyweight training revolution. A high intensity interval training class with metabolic burn effects lasting 24 hours.