When & Where to find us
Full opening hours & location
Today: 09.00 - 13.00
Tomorrow: 09.00 - 13.00
Cardiovascular equipment includes 3 treadmills, 3 bikes, 2 cross trainers, 2 cross overs and 1 rower. There are 6 pieces of Matrix fixed resistance equipment which target all major muscle groups.
It is our goal to help you use the gym safely and efficiently so before you can start you’ll need a simple gym induction with one of our friendly instructors. It’s our chance to show you how to use the equipment safely and explain its benefits. If you already use another High Life venue a fast track induction is available.