Our Programmes and Services >>

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07.00	Body Blast 07.30 08.00 Body Blast Book Now		Arke 07.30 08.00 Arke Book Now		Metafit 07.30 08.00 Metafit Book Now
08.00
09.00				Body Blast 09.15 09.45 Body Blast Book Now	Fit Plus 09.30 10.15 Fit Plus Book Now	Metafit 09.15 09.45 Metafit Book Now	Indoor Cycling 09.15 09.45 Indoor Cycling Book Now
10.00	Sculpt & Stretch 10.00 10.55 Sculpt & Stretch Book Now	Fit Plus 10.15 11.00 Fit Plus Book Now			Fit Plus 09.30 10.15 Fit Plus Book Now
11.00	Yoga 11.00 12.00 Yoga Book Now
12.00	Yoga 12.00 13.00 Yoga Book Now	Legs, Bums & Tums 12.45 13.15 Legs, Bums & Tums Book Now Otago - Youtime 13.30 14.15 Otago - Youtime Book Now	Easy Line 12.00 12.30 Easy Line Book Now
13.00	Chair Based Yoga 13.30 14.30 Chair Based Yoga Book Now			Otago - Youtime 13.15 14.00 Otago - Youtime Book Now
14.00	Chair Based Yoga 13.30 14.30 Chair Based Yoga Book Now
15.00				Pilates 15.00 16.00 Pilates Book Now
16.00
17.00				Metafit 17.30 18.00 Metafit Book Now
18.00	Metafit 18.00 18.30 Metafit Book Now Body Blitz 18.30 19.00 Body Blitz Book Now Box Fit 18.30 19.15 Box Fit Book Now	X-Train 18.00 18.45 X-Train Book Now	Circuits 18.00 19.00 Circuits Book Now	Jump Start Basics 18.00 18.30 Jump Start Basics Book Now
19.00		Indoor Cycling 19.00 19.30 Indoor Cycling Book Now		Gsmes Night 19.30 20.30 Gsmes Night Book Now
20.00				Gsmes Night 19.30 20.30 Gsmes Night Book Now

Monday

Body Blast
07.30 - 08.00
Sculpt & Stretch
10.00 - 10.55
Yoga
11.00 - 12.00
Yoga
12.00 - 13.00
Chair Based Yoga
13.30 - 14.30
Metafit
18.00 - 18.30
Body Blitz
18.30 - 19.00
Box Fit
18.30 - 19.15

Tuesday

Fit Plus
10.15 - 11.00
Legs, Bums & Tums
12.45 - 13.15
Otago - Youtime
13.30 - 14.15
X-Train
18.00 - 18.45
Indoor Cycling
19.00 - 19.30

Wednesday

Arke
07.30 - 08.00
Easy Line
12.00 - 12.30
Circuits
18.00 - 19.00

Thursday

Body Blast
09.15 - 09.45
Otago - Youtime
13.15 - 14.00
Pilates
15.00 - 16.00
Metafit
17.30 - 18.00
Jump Start Basics
18.00 - 18.30
Gsmes Night
19.30 - 20.30

Friday

Metafit
07.30 - 08.00
Fit Plus
09.30 - 10.15

Saturday

Metafit
09.15 - 09.45

Sunday

Indoor Cycling
09.15 - 09.45

Badenoch Centre

Badenoch Centre

Badenoch Centre is feeling motivated.Monday, August 13th, 2018 5:37pm

**BEACH BODY**
The hours count down is on! Tonight will be a full body workout. This will be the last session so we want to see everyone that has taken part this summer. New comers are also very welcome.
See you soon.....

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Badenoch Centre

Badenoch Centre added 2 new photos.Friday, August 10th, 2018 10:43am

**BEACH BODY**
Here is everyone working hard in Mondays strength session. Excellent effort! One more session to go......

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Badenoch Centre

Badenoch Centre is feeling motivated.Thursday, August 9th, 2018 4:06pm

💥Good afternoon ladies and gentlemen.💥

This evenings classes consist of the following:

🤸‍♂️Metafit with Josh at 17:30 (30 Minutes High Intensity Interval Training)🤸‍♀️

🚴‍♂️Circuit-Spin with Josh at 18:00 (60 Minutes in total, 30 minutes Circuit style training followed by a 30 minute indoor cycling session) 🏋️‍♂️

Look forward to seeing you soon!

BDLC Team.

Badenoch Centre

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Badenoch Centre

Badenoch CentreTuesday, August 7th, 2018 3:05pm

** BEACH BODY**
* WORKOUT OF THE WEEK*

Well done to everyone who came along on Monday for our strength session.Here is the strength workout of the week, as always work as hard as you can and enjoy. one more session to go !

Badenoch Centre

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Badenoch Centre

Badenoch CentreThursday, August 2nd, 2018 10:20am

**BEACH BODY**
*WORKOUT OF THE WEEK*
Right, its that time of the week again.Here is your Cardio workout of the week. Look forward to seeing you all on Monday where we will be working on Strength!

Badenoch Centre

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