All Classes

Monday

• Metafit
  09.15 - 09.45
• Water Aerobics
  09.30 - 10.30
• Circuits
  17.15 - 17.45
• Pilates
  18.00 - 18.45
• Learn To Lift
  19.00 - 20.30

Tuesday

• Beginners Circuits
  10.00 - 10.45
• Deep Water Aerobics
  13.30 - 14.00
• Metafit
  18.00 - 18.30
• Bums + Tums
  18.45 - 19.30
• Stretching & Flexibility
  19.45 - 20.15

Wednesday

• Pre-Work Work Out
  06.15 - 06.45
• Stretch And Flex
  09.30 - 10.00
• You Time Silver Circuits
  10.30 - 11.30
• Active Health And Dynamic
  12.00 - 13.00
• Otago
  14.00 - 15.00
• H.I.I.T
  18.00 - 18.30
• Indoor Cycling
  18.45 - 19.30
• Water Circuits
  19.00 - 20.00

Thursday

• Additional Support Sessio
  18.00 - 19.00

Friday

• Metacub
  15.30 - 16.00
• Gym Induction
  19.00 - 21.00

Sunday

• Cycle Fusion
  09.00 - 10.00
• Family Session
  10.00 - 11.00