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Fitness Suite

  

 

 

 

 

 

 

 

The air-conditioned fitness suite at TRACC has been recently upgraded with a comprehensive range of cardiovascular and resistance equipment from Technogym. All our CV stations have easy to use touch screens with TV, radio, iPod docking station, headphone socket and built in heart rate monitor.

Cardiovascular Stations

Resistance Stations

6 Treadmills Chrome Dumbbells 1-10kg
2 Upright Cycles Rubber Dumbbells 10-44kg
2 Recumbent Cycles 2 Olympic Bars with 1.25-25kg plates
1 Vario Trainer 1 Power Rack
2 Elliptical Trainers 1 Dual Adjustable Pulley
2 Concept 2 Rowers 1 Low Row
1 Upper Body Ergometer 1 Leg Press
1 Chest Press
1 Shoulder Press
1 Preacher Curl Bench with EZ Bar
2 Adjustable Benches

It is our goal to help you use the fitness suite safely and efficiently so before you can start you will need a simple gym induction with one of our friendly instructors. It’s our chance to show you how to use the equipment safely and explain its benefits. If you already use another High Life venue a fast track induction is available.

We can also offer an exceptional Personal Training service on either a 1:1 or 1:2 basis with discounted rates for High Life Highland all-inclusive members. Please contact us for more information.