Tain Royal Academy Community Complex (TRACC) » Activities

Swimming Lessons
Instruction for all ages and abilities.

Adult & Child Swimming lessons for children aged 6 months to 3 years. A parent/guardian accompanies the child into the water and our enthusiastic teachers provide interactive fun games and water confidence techniques.

Centre Lessons Swimming instruction for 2.5 years and older. Beginners progress from “Seals” in the learners pool through to “Swim School” in the main pool, who are challenged to complete lengths.

Adult Lessons It’s never too late to learn to swim! All levels and abilities welcome.

1 to 1 Tuition If you would prefer to have private 1 to 1 sessions, we can also help with this through our Love to Swim classes. Our teachers will tailor sessions to meet your specific aims.

Teen Gym

At a vital stage in life, our 12 to 15 year olds are encouraged to embrace a fit and healthy lifestyle by using body weight exercises and cardiovascular work outs and fun fitness challenges.