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Our main pool is a 6 lane, 25m swimming pool with an adjacent smaller hydrotherapy pool. There are a variety of sessions available within the two pools including early morning lane swimming, family friendly sessions, swimming lessons, fun hours, mobility sessions and adult sessions. We hold family friendly pool sessions in our shallow area that are excellent fun with pool toys provided. High Life Highland is keen to encourage family groups to access both pools whilst still maintaining a safe environment. Special family sessions are promoted at these pools when the parent/carer to child(ren) supervision ratio is relaxed. For further information and session times please check timetables.