We have a state of the art, air conditioned fitness room, incorporating 33 Technogym cardiovascular stations, 18 resistance stations and an extensive free weights area. All CV stations have easy to use touch screens with built in TV, radio, iPod docking station, headphone socket and built in heart rate monitors.
It is our goal to help you use the gym safely and efficiently so before you can start you’ll need a simple gym induction with one of our friendly instructors. It’s our chance to show you how to use the equipment safely and explain its benefits. If you already use another High Life venue a fast track induction is available.