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Macmillan Move More Highland

Move More Highland is a partnership between Macmillan Cancer Support and High Life Highland that aims to help people affected by cancer to get moving.

Taking part in physical activity before, during and after cancer treatment can play a huge part in enabling you to take back control. A growing body of evidence also shows that being active can play a vital role in helping to prevent a recurrence of cancer, slow disease progression as well as reducing the side effects and consequences of cancer treatment, such as fatigue and depression. Find out more at Macmillan.

We will ask you a few questions, listen to what you have to say and then discuss ways of making physical activity part of your life. It doesn’t matter if you have never been a particularly active person as we run activities for all abilities.

We offer group activities free of charge for 12 sessions but if you would prefer to do your own activity we can offer a free 7 session pass to access High Life Highland facilities.

To register your interest in joining the programme please complete the Move More self-referral form.

If you would like more information on joining the programme please don’t hesitate to contact the Move More Highland team:

Phone: 01463 667500 ext 8595

Email: [email protected]