Averon Leisure Centre » Fitness Classes
P90X Cardio and strength workout for every fitness level
Body Pump Get the rep effect – a proven formula to develop a lean athletic body using studio  barbells, high reps and pumping music
Body Balance Elements of Yoga, Tai-Chi and Pilates to build flexibility and strength leaving you centred, strong and calm.
Body Combat A high-energy non-contact martial arts-inspired class.  Punch and kick your way to fitness with moves from Karate, Tae kwon do, Boxing, Muay Thai, Capoeira and Kung Fu
Otago Evidence based exercise targeted for older adults, proven to increase mobility and reduce falls
Bums n Tums Tone up, firm up and burn fat from your tummy, hips, thighs and bottom with this muscle toning, exercise to music class
Indoor Cycling Stationary group cycle class, control your resistance and effort through the ride, experience hills, flats & sprints designed to build strength and endurance
Workout Plus Gentle Toning & Conditioning
Active Life Plus Is a moderate intensity exercise class helping you be healthier, more energetic and able to enjoy life. Come and Join our  moderate conditioning class ideal for Active 50/60+’s
Fat Burn A 20-minute workout, scientifically proven, to maximise results in minimum time. Boost metabolism, improve speed & power with bodyweight
Pilates Pilates is a form of exercise that focuses on balance, posture, strength and flexibility